Over the past several decades, our diets have shifted immensely, and I don’t mean in a beneficial way. There are fast food restaurants on every corner and processed foods fill the grocery stores. It’s time for a change, and I have the perfect solution. Enter Arbonne’s 30 Days to Healthy Living program.
With this 30 day reset, you can lay the foundation to create healthy habits, reduce inflammation, have more energy, better sleep, improve mood, manage weight with blood sugar balance, and find physical fitness in a way that you never have. This is your chance to listen to your body, to wake up and discover what IS and what ISN’T working for you.
By feeding your body the nutrients it needs, you can truly watch and feel the healing process firsthand. This program is designed to support gut health, which is super important for your overall health. By also implementing rest and reducing stress throughout the 30 days, you can begin to feel more positive and confident about yourself as well.
Throughout the 30 day plan, you will be encouraged to limit or avoid certain foods and beverages that have been shown to disrupt or hinder the body, while focusing on adding more nutrients rich foods and beverages that are proven to benefit and aid the body positively. This program has been designed to set you up to win physically, mentally, and emotionally.
When you decide to take the step to embark on this 30-day journey, it is so important to remember your WHY. So, grab a piece of paper and a pen, or open your notes in your phone and jot down the reasons why you have decided to take a leap of faith in giving yourself the care that you deserve. Your reasonings could be the need for more energy, more confidence, better sleep, a better outlook on life, or anything else that is your personal driver. Whatever the reason, it’s yours, so own it and remind yourself of it often.
For the 30 Days to Healthy Living, you will be encouraged to avoid artificial sweeteners, coffee, alcohol, dairy, wheat, and gluten-containing foods, and soy. What you WILL be encouraged to do is to eat delicious and nutritious food every four hours. What does that look like? Well, we have various flavors of protein shakes that make for great meals when you add things like non-dairy milk, nut butter, spinach, kale, pumpkin, BeWell Superfood Greens, berries, apple, and avocado. You can also add spices like cinnamon and turmeric for added health benefits as well.
When you aren’t having a protein shake, make sure that your plate is full of nutrient-dense vegetables and greens, lean and clean protein, complex carbs, and healthy fats. There will be recipes provided to you for inspiration. But don’t be afraid to get creative. You can make lots of fun meals out of these guidelines. Remember to drink PLENTY of water for optimal bodily functions. Aim for at least half of your body’s weight in fluid ounces per day. As for snacks, the FeelFit protein snack bars, snack squares, and fit chews are wonderful options.
You are probably wondering what the 30 Days to Healthy Living set include…
The set includes two bags of delicious FeelFit Protein. You get to choose between chocolate, vanilla, coffee, banana pancake, or raspberry truffle flavors. Each serving of protein gives you 20 grams of clean, vegan protein that will keep you full and energized when you pair it with non-dairy milk, healthy fats, berries, and greens. This protein has a low glycemic index to help keep your blood sugar levels balanced throughout the day.
You also get two boxes of EnergyFizz Ginseng Fizz Sticks. You get to choose between strawberry, pomegranate, citrus, and blood orange. The fizz sticks are a blend of green tea, ginseng, and guarana, which provide a natural energy boost, increased alertness and enhanced cognitive performance. There are also extra vitamins and minerals in these tasty sticks that add even more health benefits to your day.
The next item included in the set is one box of GutHealth Digestion & Microbiome Support. This product is full of prebiotics, probiotics, and enzymes to help create a healthy gastrointestinal tract. There are 3 billion CFU Bacillus coagulans probiotics and enzymes to help your body break down and efficiently use and absorb the carbs, fats, and proteins that you consume. You will take this once per day.
Two boxes of our gentle CleanTox Herbal Detox Tea will also be included in the set. It is designed to remove unwanted toxins from the body by supporting your body’s detoxifying organs, the liver, and kidneys. This tea includes milk thistle, dandelion, peppermint, sweet fennel, elderflower, nettle leaf, parsley, uva ursi, and licorice for a soothing and gentle detox.
You will get to choose two of the three following items to add to your set as well…
The CleanTox Gentle Cleanse was designed to keep your gastrointestinal system on track. The product includes key botanicals, magnesium, ginger, choline, lemon, and aloe. All of these ingredients work together to support liver function and keep things moving right along.
Fiber is a must. And guess what? Most of us don’t even get half of the daily amount we need. The gut health Prebiotic Fiber was created to help you get the fiber that you need on a daily basis. You can simply add this product to your protein shakes to promote gastrointestinal health, regularity, and balanced glucose levels.
Finally, you can choose to add the BeWell Superfood Greens to your set as well. These greens are a powerhouse combination of fruits, vegetables, and algae created to make sure you are getting ALL of the vitamins, minerals, phytonutrients, and fiber for optimum health.
With each set, you also receive a pamphlet guide to help you along your journey. There are also plenty of other delicious and beneficial nutritional products that accompany the 30 Days to Healthy Living Program very well. I will be diving into what those are over the next few weeks.
But for now, if you are ready to take a stand for your health and make some healthy shifts in your life, all you have to do is sign up through my website or contact me and I will walk you through the entire ordering process.
I look forward to working with you!